Updated: May 9
Why Zebras Don’t Get Ulcers by Dr. Robert Sapolsky Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don’’t Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Your Money or Your Life by Joe Dominguez and Vicki Robin This is a bit unusual in terms of personal finance books that you’ll typically find at your local bookstore. For starters, the book has very little concrete information about increasing your wealth. Rather than focusing on being rich, the book instead looks deeply at finding the central values in one’s life and realigning your life and money to follow these values.